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Building Brain-Healthy Habits

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Date and Time

Thursday, June 11, 2026, 1:30 PM until 3:00 PM

Location

Rappahannock Library
4 Library Road
Washington , VA 22747
USA
540-675-3780

Event Contact(s)

Bernadette O'Heir

Registration is required

About this event

This interactive educational program explores simple, everyday
actions you can take to support brain health and reduce your risk
for cognitive decline. Participants will engage with hands-on
activities and discussion while learning practical, evidence based
strategies related to movement, nutrition, sleep, social
connection, and mental stimulation. Presented in conjunction with Aging Together, please RSVP to info@rappathome.org or 540-937-4663

Number of People Who Will Attend

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Everyone

(No Fee)