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Fit for Life! Taking Care of Your Neck and Back

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Date and Time

Friday, October 16, 2026, 2:30 PM until 4:30 PM

Location

Mountainside Physical Therapy
12625 Lee Highway, Suite A
Washington, VA 22747
USA
5409374663

Event Contact(s)

Bob Richey

Registration Info

Registration is required

Registration cancellations will be accepted

Capacity

20 Total Slots

4 Available Slot(s)

About this event

Participants will learn the importance of your neck and back and how they impact your overall health. The class will show participants some techniques and exercises they can incorporate into their lives. The class will focus on demonstrating strengthening and stretching exercises, manual therapy, and ergonomic education to correct alignment, relieve pain, and build functional strength all designed to help you.

This is the fourth in our series of five classes. Attend all 5 and be registered in our Grand Prize drawing!!!

Number of People Who Will Attend

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Everyone

(No Fee)