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Fit for Life! Beginner Exercise for Health and Fitness

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Date and Time

Friday, October 23, 2026, 2:30 PM until 4:30 PM

Location

Mountainside Physical Therapy
12625 Lee Highway, Suite A
Washington, VA 22747
USA
5409374663

Event Contact(s)

Bob Richey

Registration Info

Registration is required

Registration cancellations will be accepted

Capacity

20 Total Slots

16 Available Slot(s)

About this event

This class is designed for older adults who aren’t sure where to start in adding more exercise in their lives. Each participant will be given exercise bands and printed instructions, so that they can replicate what they learn in class at home.

This is the fifth class in our fall series. Attend all 5 classes to be entered in our Grand Prize drawing!!!

Number of People Who Will Attend

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Everyone

(No Fee)