Commit to Be Fit (C2BF)! Cooking and Nutrition
Location
Rappahannock County Elementary School
34 School House Rd
Washington, VA 22747
USA
5409374663
Event Contact(s)
Bob Richey
Category
Rapp at Home Events
Registration Info
Registration has closed - Event is past
About this event
Participants will engage in a Farm-to-Fork cooking demonstration led by Melissa Segrest, a professional chef and culinary educator. Using fresh, locally sourced ingredients, the course instructors will prepare a nutritious recipe while sharing insights on locally grown foods available within the community and offering general nutrition tips for older adults. Additionally, attendees will have the opportunity to tour the school courtyard garden. Everyone will receive both the recipe and the ingredients needed to recreate the dish in their own kitchens.
Attend all five classes in the series and be registered in our grand prize drawing: a gift certificate from Mountainside Physical Therapy!!!
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